Continue reading to learn how floating helps your mind, body and soul.
A Simple Environment
With Powerful Benefits
float therapy :
Float therapy, also known as sensory deprivation or flotation therapy, takes place in a warm, quiet float suite where your body effortlessly floats on water saturated with Epsom salt. The water is heated to skin temperature, creating a weightless sensation that allows your muscles, joints, and spine to fully relax—often in ways that are difficult to achieve on land.
By reducing external stimulation like light, sound, and gravity, floating gives your nervous system a rare opportunity to slow down. Without constant input, the body naturally shifts out of “fight or flight” and into the parasympathetic state, where rest, repair, and healing occur.
It really is that easy.
Floating is a transformative practice :
the more you practice, the better you become.
In this deeply relaxed state, muscle tension softens, breathing becomes slower and deeper, and stress hormones like cortisol begin to decrease. Over time, floating can help retrain the nervous system to access calm more easily, even outside the float room.
Floating isn’t about forcing relaxation—it’s about creating the right environment and letting your body do what it already knows how to do. Each session builds on the last, allowing your system to recognize safety, release stored tension, and restore balance. Whether you’re seeking physical relief, mental clarity, or emotional grounding, float therapy offers a gentle yet powerful reset for the whole body.
• Relieves muscle tension and joint pressure
• Reduces chronic pain and inflammation
• Improves circulation and oxygen flow
• Supports faster muscle recovery
• Helps ease headaches and migraines
• Lowers cortisol and physical stress response
• Improves sleep quality and depth
• Promotes full-body relaxation effortlessly
Physical Benefits
• Calms an overactive mind
• Reduces anxiety and stress
• Improves focus and mental sharpness
• Helps regulate the nervous system
• Decreases mental fatigue and burnout
• Supports emotional balance
• Encourages mindfulness awareness
• Enhances creativity and problem-solving
Mental Benefits
• Creates space for deep inner stillness
• Encourages mind-body connection
• Supports emotional release and grounding
• Enhances self-awareness and intuition
• Promotes a sense of safety and peace
• Helps reconnect with the body and breath
• Encourages letting go of stored tension
• Supports a deeper sense of balance
Spiritual Benefits
Designed with comfort, accessibility, and ease in mind. This handicapped-accessible float room features a transfer bench and ample space to accommodate wheel chairs; walkers or crutches available upon request, allowing guests to enter and exit the float safely and confidently. The Drift Room offers the same deeply relaxing, weightless floating experience in a calm, supportive environment—so you can fully let go and enjoy the benefits of floating without worry.
Drift float room
Calm Waters room offers the same deeply restorative floating experience in a peaceful, private setting. This room is designed for those who can step into the float with ease and are looking for a quiet space to fully relax and unwind. With warm, skin-temperature water and a distraction-free environment, Calm Waters invites you to settle in, let go, and experience the calming benefits of true weightless rest.
Calm Waters room offers the same deeply restorative floating experience in a peaceful, private setting. This room is designed for those who can step into the float with ease and are looking for a quiet space to fully relax and unwind. With warm, skin-temperature water and a distraction-free environment, Calm Waters invites you to settle in, let go, and experience the calming benefits of true weightless rest.
Calm Waters
float room
Calm Waters
float room
Frequently Asked Questions
For your first float, expect it to feel… different—and that’s completely normal. Your first session is really about discovery. Discovery of what it feels like to have nothing to do, nowhere to be, and no one needing anything from you. You’ll spend time figuring out where to put your arms, how your legs feel when they’re weightless, and what’s most comfortable for your body. There’s no “right” way to float.
Some people relax quickly, while others notice their mind staying active at first. That’s okay. Floating isn’t about forcing relaxation—it’s about allowing your body and nervous system to settle in at their own pace. We’ll walk you through everything before you start, and you’re always in control. Most first-time floaters leave feeling calmer, lighter, and curious to come back again—because each float gets easier and deeper as your body learns what to do in the space.
To prepare, avoid caffeine and shave at least 24 hours before floating to prevent skin irritation. Eat a light meal about an hour beforehand so you’re not distracted by hunger.
Even though we inspect, test and clean the water extensively, absolutely no body fluids of any kind are allowed in the water. People with open wounds, severe skin conditions, or those who have been advised by a doctor not to engage in swimming activities should avoid float therapy. Pregnant women should consult with their healthcare provider. Please call to discuss if you are on your mensis. Hair coloring needs to be set and not bleeding. Spray tans and henna tattoos are not allowed.
We provide all products necessary to make your session a success. We respectfully ask that you use our paraben & sulfate-free body products before you enter the float vessel but feel free to bring & use your own for your post-float shower. Swimsuit is optional, although we recommend you wear nothing. A blow dryer is available in the bathroom.
*Pro Tip* bring clean, loose fitting clothes to slip into post-float as the room gets a bit humid.
Not only is our water nearly sterile with 1200 pounds of epsom salt in 250 gallons of water, our filtration system is top notch. Our water cycles through a 1-micron filter and UV light sanitation at least 3 times between each client.
Our solution is just as concentrated and just as clean as the dead sea. Dr Vore is a microbiologist specializing in recreational water facilities and is also on the Float Tank Association board. The video below features Dr Vore discussing germs and the probability of them living in the float water solution.
The Real Difference
data is thru dec 2025
60 min
Float
sessions
90 min
Float
sessions
120 min
Float
sessions
total
float sessions
