At Zaniya Center, we offer a transformative pathway to healing with Trauma and Tension Release Exercises (TRE®). Developed by Dr. David Berceli, TRE® is a pioneering method to help individuals release the deep tension created in the body during stressful or traumatic experiences. Our certified practitioners guide you through a series of simple exercises that assist the body in releasing deep muscular patterns of stress and tension.
At Zaniya Center, we offer a transformative pathway to healing with Trauma and Tension Release Exercises (TRE®). Developed by Dr. David Berceli, TRE® is a pioneering method to help individuals release the deep tension created in the body during stressful or traumatic experiences. Our certified practitioners guide you through a series of simple exercises that assist the body in releasing deep muscular patterns of stress and tension.
TRE® is grounded in the natural wisdom of your body. It empowers you to tap into your innate healing mechanisms through a process known as neurogenic muscle tremors. These gentle tremors help to calm down the nervous system and encourage the body to return to a state of balance.
”This was my first time here and they welcomed me and accommodated my schedule in an amazing way. I had a wonderful massage and 60 minute float session that was beyond my expectations. I’m fascinated that with repetitive float therapy a person can obtain theta brain waves activity Which promotes learning and memory health as well. The session was great and I will be back!
Beth J.Verified 5-Star Review On Google
We believe in an integrated approach to wellness. Alongside TRE®, we offer a range of complementary therapies and resources to support your overall well-being. Our holistic focus ensures that you receive the most effective care for mind, body, and spirit.
At Zaniya Center, we create a supportive and safe environment for you to explore TRE®. Whether you’re dealing with the effects of accumulated stress or recovering from trauma, our personalized sessions are tailored to your comfort level and pace. You’ll be supported every step of the way as you embark on this journey toward physical and emotional freedom.
Float therapy is a unique form of relaxation that involves floating in a tank filled with water and food grade Epsom salt. This creates a weightless environment which allows the body and mind to relax and enter a meditative state, leading to improved mental clarity, increased energy levels, and reduced stress.
Pairing a massage with a float session at The Zaniya Center amplifies the holistic wellness experience. The targeted manipulation of muscle tissue during a massage preps your body, releasing tension and enhancing circulation. This provides a smooth segue into a float tank’s serene, weightless environment where relaxation deepens, muscles continue to relax, and the mind finds clarity amidst the quietude.
The Halo-IR is the first sauna on the market that combines halotherapy with infrared sauna all in one unit. This 2 person unit also includes medical grade light therapy (chromotherapy), bluetooth enabled speakers for music or guided meditation and aromatherapy. Customize your session for a unique, one of a kind experience tailored to your health needs.
Red light therapy (RLT) is a non-invasive, natural treatment that uses low-level red and near-infrared light to stimulate cell energy production. RLT is believed to help cells regenerate and repair themselves more quickly by increasing the amount of energy they produce. This increased energy production can lead to improved skin health, reduced inflammation, better blood circulation and even improved moods.
Reflexology is an ancient form of healing that uses pressure points on the feet to treat various physical and mental ailments. It is based on the belief that the feet contain a network of nerves and pathways that connect to other parts of the body, including organs and glands.
Our team will help you to better understand how you can overcome health challenges or optimize your wellness and life through conversation and education. Call now to get your free consultation at 715-861-2030.
Float therapy provides a unique environment for the brain, soothing it into deep states of relaxation
Immersed in a saline solution, the body experiences true weightlessness,
Zaniya offers a sanctuary for introspection and personal growth.
For those seeking personal development and growth, float therapy can be a powerful tool
”I have suffered from migraines almost my entire life, especially in the last few years. After I did my first float, I was hooked. I have been able to relax and de-stress more efficiently and effectively than anything I have tried. This so far is one of the only things besides medication that has actually helped reduce the frequency of my migraines, especially when coupled with a massage and Chiropractic treatment. It helps that Carla and her team run tip top ship. Everyone is always pleasant, accommodating, and easy to converse with while the facilities are always clean and presentable. A relaxing environment is what you get! I will continue to use The Zaniya Center and will continue to recommend it to people!
Andrew S.Verified 5-Star Review On Google
TRE consists of a series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. It activates a natural reflex mechanism of shaking or vibrating.
TRE is beneficial for anyone, regardless of age or ability, as it is designed to be a self-help tool that can be used as needed.
No, there are no specific physical requirements. TRE can be modified to accommodate physical limitations.
Practicing TRE can be as often as daily or a few times a week, depending on your response and comfort level. Regular practice can help maintain the benefits.
© 2024 The Zaniya Center. 💧 Website and marketing by More Floats.
© 2024 The Zaniya Center. 💧 Website and marketing by More Floats.
