All Your Questions, Answered!

Float therapy involves lying in a tank filled with water that is super-saturated with Epsom salt, allowing you to float effortlessly. The water is kept at skin temperature, which, along with the soundproof and dark environment, helps to reduce sensory input and promote deep relaxation.

For your first float at Zaniya Center, expect a serene and unique experience. Upon arrival, you’ll be guided through the process, ensuring your comfort and understanding. The float session involves lying in a specially designed vessel filled with a solution of water and Epsom salt, allowing you to float effortlessly. The environment is controlled for both temperature and sound, creating a space where you can relax deeply. It’s a time to disconnect from external stimuli and focus inward. You might experience a sense of weightlessness and profound relaxation. Post-float, you’ll likely feel refreshed and calm.

To prepare, avoid caffeine and shave at least 24 hours before floating to prevent skin irritation. Eat a light meal about an hour beforehand so you’re not distracted by hunger.

Not only is our water nearly sterile with 1100 pounds of epsom salt in 250 gallons of water, our filtration system is top notch. Our water cycles through a 1-micron filter and UV light sanitation at least 3 times between each client.

Our solution just as concentrated and just as clean as the dead sea. Dr Vore is a microbiologist specializing in recreational water facilities and is also on the Float Tank Association board. The following video features Dr Vore discussing germs and the probability of them living in the float water solution.

At Zaniya Center, we understand that claustrophobia is a concern for some. That’s why we offer open float vessels, which provide a more spacious and less enclosed floating experience. These vessels are designed to alleviate feelings of confinement, making it easier for those worried about space or claustrophobia. Additionally, we have a handicap accessible room with a transfer chair, ensuring comfort and ease of access for all our guests. Our staff is always on hand to assist and make adjustments to ensure your comfort and peace of mind during the float session.

Massage therapy can help reduce stress, pain, and muscle tension. It can also improve circulation, energy, and alertness, and induce a sense of emotional well-being.

Most people can receive massage, but those with certain health conditions should get clearance from their healthcare provider.

Halotherapy, or salt therapy, involves breathing in fine salt particles, which can help with respiratory issues and skin conditions. Infrared saunas use light to create heat, offering benefits like relaxation, detoxification, and pain relief.

Wear comfortable clothing that exposes as much skin as possible for IR Sauna sessions. For Halotherapy, normal clothing is fine as the salt will not harm fabrics. Underwear must be worn the entire session.

Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.

Reflexology shouldn’t be painful. If you feel discomfort, inform your reflexologist so they can adjust the pressure.

Red Light Therapy uses low-level wavelengths of red light to treat skin issues, such as wrinkles, scars, and persistent wounds. It’s thought to work by acting on cellular mitochondria to increase energy production and promote healing.

Sessions typically last between 10 to 20 minutes and should be done consistently to maintain results.

The ReVibe Chair is a therapeutic chair that uses vibration therapy to help with relaxation, muscle recovery, and pain reduction

Most people can use the ReVibe Chair, but those with certain health conditions should get clearance from their healthcare provider.

TRE consists of a series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. It activates a natural reflex mechanism of shaking or vibrating.

No, there are no specific physical requirements. TRE can be modified to accommodate physical limitations.